We combine time/day context with your past engagement and topics to generate relevant prompts. You can also regenerate a prompt during onboarding.
Account info (phone, timezone), your journal entries, delivery logs, AI summaries (topics, sentiment, depth, suicide risk if indicated), and safety flags. See the Privacy Policy for details.
We use automated checks. For self-harm indicators, we may send you information about the 988 Suicide & Crisis Lifeline. Other violations may receive a warning; repeated issues may lead to suspension.
Not yet. If you send MMS, we will reply letting you know that only text is supported right now.
Reactions and emoji-only replies are treated as acknowledgements and are not saved as journal entries.
Reply STOP at any time to stop receiving messages. You can also cancel your subscription in the dashboard.
We use Stripe for subscriptions. You can manage your plan from the dashboard.
Email support@heysidekick.co and we’ll be glad to help.